- 12 WEEKS NUTRITION AND FITNESS PROGRAM
12 WEEKS NUTRITION AND FITNESS PROGRAM
If you are ready to change your relationship with food on an emotional level this is the program for you. This program goes beyond simply making better choices. It will help you break old patterns and build new habits that with regular practice will last a lifetime. This program includes access to a library of online workouts of different intensities and durations so you can choose which one is best for your schedule and fitness level.