MEET YOUR INSTUCTORS

My name is Sarah Fortune. In 2014 I began my  fitness journey with DDP Yoga. In December 2016 I became the first female Level 1 DDPY instructor in Ontario and in June 2018 I became the first Level 2 instructor in Canada. Thanks to DDPY I am now in the best shape of my life! Since become DDPY certified I have expanded my practice by becoming certified in power yoga, chair yoga and BFR training (Blood Flow Restriction). I am also a certified nutrition coach who focuses on working with my clients to build sustainable healthy eating habits. My focus and passion is to help others change their lives in a positive way, reach their fitness and nutrition goals and to live the very best and healthiest lifestyle possible! If your are ready to change your life I would love to work with you one on one or have you join one of my online weekly classes! Project Mayhem is more then just a fitness class, its a lifestyle and I want to help you achieve the goals you are aiming for!!​

Mark DeCicco is owner and operator of RTD Fitness. He lost over 200+ lbs through body weight exercises and stretching. Starting his weight loss at 420 lbs, Mark believes strongly in fitness for EVERY body. Currently, Mark teaches Yogabody Science of Stretching classes. These workouts focus on accessible routines that help participants unlock their flexibility in remarkable ways no matter their current level of flexibility.

Meet your “Player Coach.” Brian White brings his upbeat attitude to the mat, whether it’s a slow paced recovery day or a bangin’ high energy flow. He’s a professional wrestler, public speaker and a city councilor in his hometown, Sarnia, Ontario, Canada. With over 12 years of sobriety, he understands what it takes to start fresh, and to stay motivated and disciplined to reach ever-changing goals. ​

Certified in various forms of yoga and blood flow restriction, Brian is always learning new skills to help keep things fresh and to keep you motivated on your overall health journey. Brian has spent many years working with professionals in the fitness and health care recovery field to address his own many physical challenges, pain and injuries. Brian loves showing you small things that have huge impacts on your health.

Brian loves collaborating with his Project Mayhem family to grow with you and to create programs that help meet your needs.
“Be kind to yourself. Be patient on this journey. Be the light.” - Brian

Discipline, Determination, and Perseverance.
 
By following this formula, Aaron Coker has learned to truly own his life. Losing 60lbs in 6 months, and with over a year of sobriety, he became one of DDPY’s 2022 Positively Unstoppable Champions.
Now, with multiple certifications under his belt, Aaron is ready to help take you to the next level.
After spinal surgery over 6 years ago, Aaron had to learn to adapt to the pain and immobility. But after discovering body movement, calisthenics and yoga, he has embraced the fitness lifestyle and is all but pain free.
Through traditional yoga, balance classes, proper nutrition, and strength and conditioning coaching, he is ready to help you unlock your potential!
So,
Who do you want to be?
And
How will you get there?
​
“I hate the word journey, because it insinuates that there is an end. There is no end. This is a lifestyle.”

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In class you will always see me wearing Loko Sport Eco Technical Acitivewear. 
Loko Sport is 100% designed and manufactured in Canada.  They value a positive work environment that treats workers with respect and provides employment to their neighbours. Their makers follow Canadian employment and environmental laws while providing quality construction.  There is no need to coat their clothes with formaldehyde since they are not being imported and are made right here at home. Loko Sport is Eco-conscious. They use Bamboo which is biodegradable and requires no pesticides. Bamboo is a naturally wickable and breathable fabric. They are also using eco-friendly technical fabrics. Chitosante is EPA certified and achieves it's anti-bacterial properties from the shells of crabs and shrimp! It is  also breathable, fast-drying, wickable, non-toxic, pill resistant and odour resistant. Their Leopard print fabric is made from recycled plastic bottles. I love this company!
Visit their website at www.lokosport.ca

To order some of these amazing pieces and view the entire collection visit https://www.lokosport.ca

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​Class Testimonials

Sarah is not only a talented and wonderful yoga teacher, but she is a wealth of knowledge and is a true beauty inside and out! She practices what she preaches, is warm and full of light  highly recommend!! -Yoda
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​Sarah is a wonderfully talented DDP Yoga instructor. If you haven't tried DDP Yoga yet, you need to give it a try! Sarah makes the workouts accessible to people of all ages, disabilities, injuries and athletic ability. She makes the workouts so much fun you don't even mind the buckets of sweat! -Amanda

Sarah's an excellent DDP Yoga teacher. I started getting involved with the classes she has been teaching on my farm and I am hooked on it now. Even with the health issues I have I am able to keep up and feel amazing after. -Sherry

Sarah is truly a bright & shiny star in anyone's world !!!! Sarah has such a broad knowledge of DDP & is always so willing shares it when given the opportunity! She is one of the best teachers I have ever had!! -Kathy

I love Sarah's DDP Yoga classes!! It is unlike any other yoga class I've been to! Perfect from everybody (and EVERY BODY) and lots of fun, not at all stuffy. The best part is you can really feel it the next day and I love knowing that I actually worked some muscles!! Would recommend to any one looking for a fun new way to get or stay fit! -Lindsay